Deep Tissue Massage can be adapted to aid deep relaxation, helping with recovery from strenuous sports, exercise and physical activity. Deep Tissue Massage can be both therapeutic and corrective .
Benefits of Deep Tissue Massage include helping:
Release muscle tension and stress
Relieve pain and restore mobility
Prevent injuries
Aid recovery
Promote increased flexibility and wellbeing
Improve range of movement
Break up and eliminate scar tissue
Release toxins built up in muscles
Relaxing and soothing the muscles
Relax knotted muscles
Increase blood and oxygen flow to muscle tissue
Deep Tissue Massage uses slow, deeper focused pressure on the specific area of concern to release tension on the deeper layers of the muscle tissue. Specialised techniques, including Soft Tissue Release, Trigger Point Therapy and Cross Fibre Friction are used working on the fibres of the muscles, fascia and tendons.
Prices
45 Minute Back Neck & Shoulder Massage – £35
60 Minute Full Body Massage from- £45
75 Minute Full Body Massage from – £55
90 Minute Full Body Massage from – £65
How To Book ?
Call Sarah on – 07939225872
Email Sarah on – info@honeybeetherapy.co.uk