Honey Bee Recommends – Professional Cleaning Ashford Kent

The past few months have proven extremely difficult for many small businesses . The Covid-19 pandemic particularly effected businesses like Honey Bee Therapy where social distancing is practically impossible.  A recent Simply Business survey found that the Covid-19 pandemic has cost the average small business in the UK over £11,000. I have therefore decided to do a weekly recommendation to other small business that I have used personally and highly recommend

This weeks business is Professional Cleaning Ashford which is owned and operated by one of our pamper party therapists Ellen.

Ellen recently cleaned my new home prior to me moving in and did a fantastic job

For further information check out professional cleaning Ashford’s Face Book page https://www.facebook.com/professionalcleaningashfordkent/  –  or call Ellen on 07956 450374


Mobile Manicure , Pedicure & Gel Nails In Essex


Our Mobile nail tech Hayley due to relocation is now offering mobile nails services in and around Witham, Kelvedon, Tiptree , Braintree, Maldon and Chelmford . 

With several years experience as a professional Nail Technician.  Hayley only uses the highest quality products such as OPI and Gel In A Bottle for her clients.

 Manicure & Pedicure treatments  have become part of today’s essential tasks to help relax, unwind and to ensure your nails look neat & as beautiful as yourself.

Hayley comes you so you can  relax and enjoy your professional treatment in the comfort of your own home. There is less hassle for you then, and no need to visit the salon.

Areas of Essex Covered include : 

Kelvedon, TIptree,  Maldon, Witham, Braintree & Chelmford and surrounding villages of these areas

Other area could be available upon request but a be subject to a surcharge 

Email Info@honeybeetherapy.co.uk 


Exciting News For 2018 – Face Painting Pamper Parties

Exciting news at HQ for 2018. Honey Bee Girls Pamper Parties are now collaborating with the fabulous Calamarney of Bugz & Butterflies Face and Body painting to bring you a bit of a twist.. We are now offering themed face-painting pamper parties suitable for 5-15 years. For the younger ones we have princess, mermaids, unicorns, fairies, tropical and neon….all with faces painting and glitter tattoos to match the chosen theme. For the older ones we have Festival Teen Queen. Chunky glitter, gem clusters, miniature feather bling clusters, festival flowers, Ibiza Zoo Project face and body designs, Aztec, Tribal and more!




Beauty Facials Diploma 18/20th April Essex & East London

In conjunction with http://www.amethystholistictraining.co.uk/ I am running a two facial course on the 18th/20th April 2017 In Hornchurch RM12 . All  courses offered in conjuction with Amethyst  are accredited by the Beauty Guild and Associated Beauty Therapists (ABT).

This Beauty Facial Course Covers :

  • How to manage your working environment
  • Code of practice and insurance for Beauty & Holistic Therapist
  • Client consultation procedure including contra-indications
  • Contra-actions to the treatment and aftercare advice
  • Assessing skin types and skin assessment
  • Principles and methods of cleansing, toning, warming the skin (steaming), removing blockages (comedones and milia), exfoliation, facial massage, application of masks, moisturising
  • Facial Routine
  • Anatomy & physiology for Facials

Course Cost: £250 (Please pay a deposit to Amethyst Holistic Training of £70 to book your course; the balance of £180 is payable to Honey Bee Therapy )

Training takes place at Honey Bee Therapy, Hornchurch/Romford Borders, RM12 4TB. This is easily accessed on public transport: see details below the map.

Please contact Sarah by email at training@honeybeetherapy.co.uk

Other up and coming courses include :

25 Apri 2017 – Holistic Facial Massage

27 April 2017 – Rose Quartz Facial


Massage & beauty therapy  at an event is a real crowd puller. If you are organizing a product launch, a PR event or exhibition thenconsider the impact you will have when offering a quick rejuvenating  massage or pampering beauty treatment

Some benefits for guests and delegates include :

• Raise interest in your product or comapny

• Gain more time to advise or sell to potential customer whilst they are waiting for their therapy

• At an exhibition attract more visitors to your stand

• Increase the quality of interaction with your key customers

• Associate a memorable experience with your products or services

Areas Covered 

  • London
  • Essex
  • Kent
  • Hertfordshire

Telephone: 07939225872
Email: info@honeybeetherapy.co.uk


Ladies Pamper Parties – Top Tips

A Pamper Party is when a group of ladies  get together to celebrate a special occasion such as a hen weekend, birthday party, baby shower, or just spending quality time with the girls. Each lady would then receive a  treatment and enjoy being pampered.

To help your home  pamper party run smoothly and efficiently as possible we have put together a list of some helpful tips.

♦ Make sure the pamper party  is a comfortable temperature – You may have to remove some items of clothing for massage treatments & facial treatments so ideally not to chilly

♦ Try to have the room nice and tidy space so we can work around the therapy couch

♦ Lightly scented candles or insense stick and  we will bring some soothing  spamusic will help        create a relaxed mood

♦ If possible have a separate room for the massages and facials to take place for privacy and          relaxation

♦ Ensure your friends arrive about half an hour before treatments are due to start so once we        are set up we are ready to go

♦ We advise that you only invite a number of people that can comfortably fit in your home

♦ Food and drink – we recommend that you provide some healthy nibbles and advice your              guests to drink alcohol in moderation if they are having a massage treatment.

For more information regarding our pamper party service you can contact Sarah

Pamper Parties in Essex, London, Herts & Kent




6 Tips For Stress Management

The modern world is hectic and stressful. Whether it is due to a pressure in the work place , juggling family life, or simply having too many commitments, we all have a lot of demands on our time. Being under stress for a long period of time can take its toll on our mind body and soul leading to us feeling run down and exhausted. Here are some recommendations to help relieve some of that stress:

1. Time Management
If you are struggling a lot of different sources of stress, jot  them all down on a note pad . Work out what you can do, and when, without being putting to much pressure on yourself. If there are things that you simply cannot be completed in the required time-frame, pass that responsibility  to someone else.

2. Meditate
This doesn’t have to involve incense or chanting (although it can do). Simply set aside five or ten minutes a day to sit in a quiet room, close your eyes and concentrate on you. It is the perfect exercise to help you re-focus your mind.

3 Laughter
Laughter has the ability to lift your mood no matter what it is that is getting your down. Watch a funny programme, or go and see a comedian. Laughter can heal the soul. Anything that makes you smile will help to fight stress. So meet up with friends, enjoy a hobby, and be silly sometimes. Then you can get back to responsible life with a positive attitude.

4. Accept the unchangeable
Sometimes issues make you feel stressed, but there is nothing you can do to fix them. Try to let go of these things that bring you down, and accept them as something you have no control over.

5. Avoid unnecessary stress
If there are certain people in your life who only ever bring your stress, take steps to avoid them, or at least limit the time you spend with them.

Massage is a great  way to relax. Taking care of your body should be at the top of your priorities. By addingmassagr  to your routine now, you’ll feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing, therapeutic massage


For more advice and help, contact Sarah  at www.honeybeetherapy.co.uk.



What is the difference between Swedish, Aromatherapy & Deep Tissue Massage

One of the most commonly asked questions here at Honey Bee Therapy is What is the difference between swedish, deep tissue and aromatherapy massage?

A Swedish massage is generally a firmer massage using a carrier oil such as sweet almond , Camelia, grapeseed focusing on three main massage movements effleurage pestrissage and tapotement . Aromatherapy is a more relaxed and soothing massage due the fact we use specialist aromatherapy oils specifically selected to suit your needs and designed to boost your bodies needs, leaving you feeling uplifted, relaxed or detoxed.  Deep tissue massage  is similar to Swedish massage as we generally use carrier oils but the deeper pressure is beneficial in releasing chronic muscle pain. The focus is on the deepest layers of muscle tissue and tendons.

For a consultation on what massage is best suited to your needs contact Sarah on 07939225872 or sarah@honeybeetherapy.co.uk